No Sweat Free Crochet Headband Pattern

I signed up for a 10K race this May!  While I consider myself to be in decent physical condition, I have noticed that the older I get, the less I can get away with eating and drinking like I do!  And since I love to run, this seems like the best way to begin my healthier lifestyle.

I hate to say it, but it will likely stay cold until the end of April in Calgary.   I decided to make myself a headband to keep my ears warm, while keeping the hair out of my face during outdoor training.  I designed this headband to be snug and lightweight but warm.  The yarn that I chose is Knit Picks Shine Worsted Weight Yarn because its made with high quality Pima cotton.  Cotton is perfect for being absorbent and machine washable – which is ideal for anyone planning to work up a sweat!  If you’re not into running, you will still love this headband.  Its stylish and cozy – and great for early spring as well as winter.


I have written out and posted the free pattern for this headband below on this page.  

You may also purchase the ad-free instant download PDF file for easy printing and reading.  Purchasing the PDF file helps to support this website and allows me to continue to share my patterns and inspiration with you. 

Should you have any issues with the download, please email: [email protected] for assistance.  

You can Purchase the PDF file (which will be emailed to you automatically after purchase) for $4 USD by clicking the button below.  


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No Sweat Free Crochet Headband Pattern

Materials:

Here is what you will need to make one crochet headband:

New Crochet Kits at knitpicks.com

Size:

Adult

Note: Adult head circumference = 22 inches.

Abbreviations:

CH: Chain.

SC: Single Crochet.

DC: Double Crochet.

FPDC: Front Post Double Crochet – Yarn over; insert hook from front to back to front around post of specified stitch and draw up a loop; Yarn over and draw through 2 loops twice.




Pattern:

CH 15 (or any odd number if you prefer a different width).

Row 1:  DC in 4th ch from hook and in each remaining ch; CH 1, turn.

Row 2: SC in each dc to end of row; CH 3, turn.




Row 3: *Work FPDC around post of next dc two rows below, DC in next sc; repeat from * to end of row; CH 1, turn.

Row 4: SC in each stitch to end of row; CH 3, turn.

Row 5: *Work FPDC around post of next FPdc two rows below, DC in next sc; repeat from * to end of row; CH 1, turn.

Repeat rows 4 and 5 until headband measures 16.5 inches long.  Fold headband in half and seam ends together.  Weave in all loose ends.


I hope you enjoyed this free pattern and I am so grateful for your support!  Don’t forget that you can purchase the ad-free PDF file.  Purchasing the PDF file helps support this website and allows me to continue to share my patterns and inspiration with you guys!   

Should you have any issues with the download, please email: [email protected] for assistance. 

You can Purchase the PDF file (which will be emailed to you automatically after purchase) for $4 USD by clicking the button below.  


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7 thoughts on “No Sweat Free Crochet Headband Pattern

    1. Hi Lynn, thank you for the suggestion! I will try to make one. I get so nervous making videos but my goal is to make more of them since I know they are way more helpful than written instructions!

      1. Thank you. That would be great! I’m dying to make this head band. Love all your projects. I’ve made several of the blankets and used your recommended material. It’s been great.

        Lynn

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